*VIRTUAL* – Building Resilience

Request info

Online Building Resilience Training

Overview

This flexible course is delivered over web conferencing to remove the need to attend a classroom. It’s conducted 100% live by our qualified trainers. You simply receive an email with a link to click on, and it will take you securely to the online classroom. It is designed to help participants build capability during challenging times e.g. working from home and feeling isolated. It can be delivered as a single session, or in two shorter sessions.

Objectives

Upon successful completion of this course, delegates will:

•   Learn more about resilience & stress
•   Learn ways of developing resilience to better cope with stress
•   Develop your own resilience plan

 

Audience 

This course is suitable for managers and employees who want to build their personal resilience

 

Course Contents

•   Relationship between stress and resilience
•   Resilience is a skill, so we can build it
•   Why capability matters
•   How to understand your own signs of stress
•   Ways to build resilience
•   Hints and tips

*The contents of this course are open to customisation. 

 

Duration: 1/2 Day

Cost: £325 + Vat

 

 

 

Virtual Building Resilience Training

Live Building Resilience Training

Building Resilience Online Training Course

SELECT wp_posts.*, wp_p2p.* FROM wp_posts INNER JOIN wp_postmeta ON ( wp_posts.ID = wp_postmeta.post_id ) INNER JOIN wp_p2p WHERE 1=1 AND ( ( wp_postmeta.meta_key = 'start_date' AND CAST(wp_postmeta.meta_value AS DATE) >= '2022-07-03' ) ) AND ((wp_posts.post_type = 'schedule' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled'))) AND (wp_p2p.p2p_type = 'schedule_to_courses' AND wp_posts.ID = wp_p2p.p2p_from AND wp_p2p.p2p_to IN (SELECT wp_posts.ID FROM wp_posts WHERE 1=1 AND wp_posts.ID IN (17674) AND ((wp_posts.post_type = 'courses' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled'))) ORDER BY wp_posts.post_date DESC )) GROUP BY wp_posts.ID ORDER BY CAST(wp_postmeta.meta_value AS DATE) ASC