Skip to content

Building Resilience

Find a Course
  • Or choose a specific course

Building Resilience

Course Cost £325 +VAT
Duration ½ DAYS
Online
  • Online course for building resilience, suitable for managers and employees.
  • Delivered live over web conferencing by qualified trainers.
  • Focus on developing resilience to cope with stress and challenges.
  • Participants learn about stress, resilience, and create a personal plan.
  • Course contents include stress-resilience relationship, building skills, and tips.

Overview

The Online Building Resilience Training is a flexible course delivered via web conferencing, aimed at helping participants develop resilience during challenging times like remote work and isolation. The course covers topics such as stress, resilience development, and creating a personal resilience plan. It is suitable for managers and employees seeking to enhance their personal resilience. The training can be customized and is available as a single session or two shorter sessions, lasting half a day.

Who should attend

Managers, Employees

Course Content

Overview

This flexible course is delivered over web conferencing to remove the need to attend a classroom. It’s conducted 100% live by our qualified trainers. You simply receive an email with a link to click on, and it will take you securely to the online classroom. It is designed to help participants build capability during challenging times e.g. working from home and feeling isolated. It can be delivered as a single session, or in two shorter sessions.

Objectives

Upon successful completion of this course, delegates will:

•   Learn more about resilience & stress
•   Learn ways of developing resilience to better cope with stress
•   Develop your own resilience plan

Audience 

This course is suitable for managers and employees who want to build their personal resilience

Course Contents

•   Relationship between stress and resilience
•   Resilience is a skill, so we can build it
•   Why capability matters
•   How to understand your own signs of stress
•   Ways to build resilience
•   Hints and tips

*The contents of this course are open to customisation. 

Duration:1/2 Day

Cost: £325 + Vat

Virtual Building Resilience Training

Live Building Resilience Training

Building Resilience Online Training Course

Who Should Attend

Managers, Employees

Location

This course supports online training.
Course Cost £325 +VAT
Online
Duration ½ DAYS

Experts in Construction and Infrastructure Training

1000+

Training courses available

250000+

Course hours completed

50+

Expert trainers

CITB, APS, IEMA

Accreditation training centres

12

Accreditations

Testimonials

We’ve helped thousands of professionals grow their skills and confidence. Hear directly from the people who’ve taken our training courses.

The course was exceptional, well run in terms of delivery of information, IT online course but seamless. Very interesting examples of temporary works failures applicable to the businesses we worked in. Break out activities / group examples worked very well and were again well managed by the trainer. Fantastic course, I will recommend to others! Best course I have attended in years!

CITB Temporary Works Co-Ordinator

Black & Veatch

The trainers knowledge was excellent and I liked his examples and how he could relate them to every day relatable examples that we could all understand. Coming from different industries and sectors his examples were a common ground. It was handled very well virtually and the engagement worked with his questioning and answering

Contract Management

The Pension Regulator

The training was very interactive and the tutor was excellent in engaging every course attendee and ensuring that the course content was tailored to each attendees Organisation and Company requirements

CITB Temporary Works Awareness

Kone – H &S Advisor

Contact an Expert Trainer