*VIRTUAL* – Build Resilience to Build Effective Working Relationships

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Online Resilience Training

Resilience is at the heart of business and individual wellbeing, success, and long-term mental health. This ½ day course enables you to raise the wellbeing, morale, and resilience of your team so they can connect and grow within a thriving environment.


  • Focus on what is strong, not what is wrong
  • Adapt working practices to keep everyone in good mental health and navigate the pressures of work and life
  • Support colleagues through challenging times
  • Be more human: enhancing performance through an understanding of the effects of teamwork; tasks; culture; and organisation on human behaviour
  • Harness the power of positive thinking and cultivate trust and collaboration to improve employee motivation
  • Rest is not the same as recovery
  • Embed a culture of solutions-focused conversations
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